Prostretch Shoulder Flex

A shoulder stretcher for working internal and external rotation, the ProStretch Shoulder Flex gives you a controlled, adjustable hold on the arm so you can move the shoulder through its range. It adjusts to suit how far you can reach now and where you want to get to, so the same tool works whether you are new to shoulder mobility or well into it. Sold as a single unit, ready to use out of the box.

The Shoulder Flex works the shoulder and rotator cuff through internal and external rotation, two directions many shoulder mobility routines target. The set-and-hold design is what sets it apart from stretching with a band or a towel: you set the position, hold it, and ease into the range under control rather than pulling against a loose strap. Adjust it as your reach changes, so it keeps working as you progress.

It is a simple, portable tool with nothing to plug in and no set-up beyond adjusting it to your position. That makes it easy to use at home, at training, or as part of a trainer's or allied health kit, and it packs down small enough to keep in a bag.

ProStretch is stocked by Straptor alongside the rest of the recovery and rehab range, so you can sort mobility and recovery gear from one order. Straptor is Australian owned and run, dispatched nationally, with phone advice from people who use the gear. For the wider range, see the recovery and rehab page.

Features

• Adjustable, controlled hold for internal and external shoulder rotation
• Works the shoulder and rotator cuff through its range of movement
• Set-and-hold design for controlled stretching, not band or towel guesswork
• Simple and portable, packs into a kit bag
• Suits beginners through to experienced users
• Stocked alongside the wider recovery and rehab range

Specifications

Product

• Type: shoulder mobility and stretching tool (shoulder stretcher)
• Brand: ProStretch
• SKU: 132149
• Approximate weight: 303g

Use

• Adjustable for internal and external rotation

Pack

• One unit per order

What's in the box

• 1 x ProStretch Shoulder Flex

Usage

Adjust the Shoulder Flex to your starting position, then move the shoulder into internal or external rotation and hold the stretch under control. Work within a range you can hold comfortably and back off if it feels forced, rather than pushing into pain. Adjust it further as your range improves. If you are working around a shoulder injury, check with your physio before you start.

Care and storage

Wipe it down with a damp cloth and let it dry before you store it. Keep it out of direct heat and sun.

Common questions

What does it do? It is a shoulder stretcher that gives you a controlled hold to move the shoulder through internal and external rotation for mobility and flexibility work.

Is it adjustable? Yes. You set it to your starting position and adjust it as your range changes, so it suits beginners through to experienced users.

Do I need anything else to use it? No. It is a standalone tool with nothing to plug in; you adjust it to your position and go.

Stocked alongside the wider recovery and rehab range.