Level Up with Straptor
Step-by-step taping tutorials filmed with Lachlan Gray, physiotherapist. Built for athletes, coaches and anyone who tapes on game day.
Why it matters
-
Tape that holds where you need it
A good tape job stabilises the joint under load. These videos show how each one goes on, step by step.
-
Filmed with a physiotherapist
Every video is filmed and narrated by Lachlan Gray, physiotherapist, so the technique is the one used on real athletes rather than a guess.
-
Learn by body part, at your own pace
Filter by ankle, knee, shoulder and more. Short focused videos mean you can learn a new technique in under 10 minutes.
Knee Strapping for Max Support
Learn how to strap your knee for maximum support - straight from @theflexingphysio. Follow along and tape with confidence.
Checkout our Physio @theflexingphysio give him a follow!
Ankle stability tutorial
Watch our physio @theflexingphysio demonstrate a fast, practical taping technique you can use straight away for your ankle. Tape it at training or on game day. The aim is a firm hold that stays put.
Checkout Dan's instagram here - @theflexingphysio